Spring Sauté with New Potatoes, Peas, Leeks & Artichokes

Really, any excuse to eat artichokes is valid in my book, at any time of year. In the winter and early spring, this means making do with canned or marinated artichokes. I say "making do" because the alternative is fresh, but marinated artichokes aren’t necessary lesser than their fresh counterpart. Just different.

So while artichokes aren't ready to be harvested yet, the canned variety still feels perfect in this moment. Leeks, with a mellow onion flavor, get caramelized in the bottom of the pan until they're sweet. Young potatoes and peas add a light starchiness to this dish -- making it satisfying on soggy spring days (it has been raining here all week) or warm ones.

Hope you enjoy! 

Spring Sauté with New Potatoes, Peas, Leeks & Artichokes

Published May 24, 2018 by Caitlin Sherwood

Serves: 4   |    Total Time: 20 minutes

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Ingredients:

• 1 tablespoon butter or coconut oil
• 1 leek, roots and dark green pieces removed, and washed well
• 1 clove garlic, minced
• 1 cup diced young potatoes
• 1 cup fresh or frozen english peas
• 1 cup canned artichoke hearts, halved or quartered, drained
• Salt & ground black pepper to taste

Directions:

1. Heat butter/oil in a medium sized skillet over medium heat.
2. Slice leek into thin rounds, and add to pan. Sauté until leeks are softened.
3. Add minced garlic, diced potatoes, and peas to the pan, and cover. Cook, stirring every 3-4 minutes, until potatoes are softened through.
4. Add artichoke hearts and cook for 2 minutes more, until artichokes are warmed through. Season to taste with salt & pepper and serve hot.

Chewy Tahini Chocolate Chip Cookies (Gluten-Free & Grain-Free)

If you make any cookie from this blog, let it be this one. I might regret saying that later, but it's how I feel now and what's a blog if not in-the-moment. 

While I've used a lot of nut and seed butters in baking before (like these peanut butter blondies) tahini is something special in a cookie. 

First let me say that I love thin, chewy, fresh-out-of-the-oven-soft cookies. Gooey. Warm. Indulgence. That what makes tahini ideal: its consistency and fat content allows it to spread out into a thin cookie, and even as the cookies cool they never get crispy. They maintain that soft, chewy bite for days. 

Coconut sugar is also necessary here -- it's not something I usually use, opting for maple syrup or honey in most of my baking - but a crystalized sugar helps to glue the cookies together, so that everything doesn't just fall apart when you pick them up. So you can dip your cookie in a shot of espresso, or a glass of milk or cup of tea. 

Chewy Tahini Chocolate Chip Cookies

Published May 17, 2018 by Caitlin Sherwood

Serves: 20   |    Total Time: 30 minutes

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Ingredients:

• 1 cup coconut sugar
• 1/4 teaspoon baking soda
• 1/4 teaspoon salt 
• 1 cup tahini (stirred well)
• 1 tablespoon vanilla 
• 1 egg
• 1/2 cup chopped dark chocolate bar (about 2 ounces)

Directions:

1. Preheat oven to 350°F.
2. In a medium sized mixing bowl, combine coconut sugar, baking soda, and salt. Whisk briefly.
3. Add tahini, vanilla, and egg to bowl, and use a spatula to stir until a stiff, sticky batter forms. Fold in chopped chocolate.
4. Optional: place bowl of batter in the fridge for 10 minutes to allow dough to stiffen a bit more.
5. Using your hands, roll dough into spheres by the heaping tablespoonful. Place spheres 2 inches apart of a baking sheet lined with parchment paper, and flatted slightly with your fingers.
6. Bake for 10-12 minutes, until cookies have spread and are golden. Cookies will still be quite soft when you remove them from the oven. Allow them to cool at least 10 minutes before attempting to move them to a cooling wrack or a plate.

Honey Nut Coconut Clusters

Covered in dirt from the soles of my shoes to the tips of my hair, I made my way up our driveway, which was now blanketed in the shade of the night. The sunlight was up and on this day, like every day this week, that meant it was time to put down the shovel and go find something to eat.

When we moved to a new house a year and a half ago, we inherited a front and back yard, both of which were covered in some patchy grass and a lot of bindweed (my nemesis). We knew we would never put out a sprinkler to keep our grass green; it's something that feels like a waste of water in this naturally semi-arid landscape. 

So, a woman on a mission, little has passed through my mind this month other than how to build our garden boxes, which native plants to buy, and where to acquire a copious amount of mulch. It seems everything — even stopping for lunch - has taken a back seat as I rush home to put in a few hours of labor before the sun sets. Rather than planning recipes, I wander in around 8:30pm and make something that requires no thinking… an usually no cooking. 

Like all house projects, I probably under estimated the amount of work it would take to get it all done, but I'm a keep-your-head-down and get-her-done type of person. Besides, I found that even in the heat of day I would be smiling as I dug in the dirt. It's satisfying. So, I just keep digging. 

Snacks that are ready to eat whenever have been necessary this week. Crackers and cheese, fresh fruit, hummus. And of course, these Honey Nut Coconut Clusters, which sit somewhere between granola and trail mix (and they call for only five ingredients: coconut, sesame seeds, cashews, honey and salt). 

Thanks to the honey and the sesame seeds, they taste a bit like Honey Nut Cheerios -- hence the name. But, of course, made with coconut and real nuts and seeds, they are far more satisfying. These would be perfect as a trail mix while hiking, or as a a topping to yogurt, but I mostly just ate them as an afternoon snack. 😋

Honey Nut Coconut Clusters

Published May 8, 2018 by Caitlin Sherwood

Serves: 6   |    Total Time: 20 minutes

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Ingredients:

• 2 1/2 cups coconut flakes
• 1/2 cup cashew pieces
• 1/4 cup sesame seeds
• 1/3 cup honey
• Generous sprinkle of salt

Directions:

1. Preheat oven to 350°F.
2. In a medium sized mixing bowl, combine coconut, cashew, and sesame seeds. Pour in honey and toss until everything is coated and sticky. Sprinkle with salt, and stir a bit more until salt is incorporated.
3. Spread mixture out on a baking sheet lined with parchment. Bake 8-10 minutes, stirring at the 5 minute mark to ensure even cooking. After 10 minutes, coconut should be toasted. Allow to cool 5 minutes. Store in airtight container.