Grain-Free Brown Butter & Pear Coffee Cake

Let's start from the top with this one, because there is just soooo much to love.

First stop: Streusel. I'm a big streusel fan, and have been in quite the streusel mood lately. I've been finding all sorts of things to top with it -- even this banana bread with an added streusel layer. 😍Streusel is buttery, crunchy, sweet, -- what more could you want? I'm mad for it. 

Next stop? 🍐The pear and raisin filling. Perfectly ripe pears are a delight in any form, but in this cake they are both creamy and light, all in one bite. They're sweet, with a hint of floral flavor. The raisins add a bit of texture, and after being baked in this cozy cake, they soak up hints of vanilla, buttery flavor, and become even more delicious than before they were added into the cake. Together, they make this treat a perfectly delicious and light-enough-for-a-snack cake.

The last part--the cake batter itself- is the best of all. The real magic maker is the browned butter. Have you baked with brown butter? The first time you do it will change your life! Seriously-- once I discovered brown butter I never made cookies the same way again. Browned butter starts as just regular butter, but you cook it low and slow until it becomes a beautiful caramel color. Something happens when butter begins to brown, it goes from tasting like butter to tasting like caramel, butter, and so much more all in one bite. See what I mean? Life changing. Anyways, brown butter is what makes this soft-crumb almond flour cake so drool-worthy. 

If this is what fall tastes like, I'm happy with the seasons just standing still right here. 🍂

Grain-Free Brown Butter & Pear Coffee Cake

Paleo, Primal, Gluten-Free, Grain-Free    |   Caitlin Sherwood    

Brown butter is the secret magic that makes this cake so good, but if you’re dairy-free, go ahead and try it with coconut oil or even ghee.

Serves: 8-12   |    Total Time: 60 minutes

---

Ingredients:

Cake:
• 1/3 cup coconut flour
• 3/4 cup almond flour
• 6 tablespoons butter
• 1/4 teaspoon salt
• 1/2 teaspoon baking soda
• 1 tablespoon cinnamon
• 3-4 tablespoons honey
• 3 eggs
• 1/3 cup coconut milk (canned)
• 1/4 teaspoon vanilla
• 2 pears
• 1/3 cup raisins
Crumble Topping:
• 3 tablespoons butter
• 2 tablespoons coconut sugar
• 1/3 cup almond flour
• 2 tablespoons coconut flour

Directions:

1. Preheat over to 350°F. In a small sauce pan, melt the butter for the cake over low heat. Continue to heat over low until butter turns golden in color and begins to smell of caramel. Remove from heat and set aside.
2. In a mixing bowl, whisk together dry ingredients. In a separate bowl, whisk together eggs, honey, coconut milk, vanilla, and once cool to touch the browned butter. Add dry ingredients to the wet ingredients, folding until fully incorporated. Next, dice and seed the pears. Fold the pears, along with the raisins, fold into batter.
3. Spread the batter into a grease 9-inch cake pan.
4. Make the crumble topping: melt the butter, and stir in the coconut sugar, almond flour, and coconut flour. A course meal should form. Sprinkle over entire cake in even layer. Place in center wrack of oven and bake for 30 minutes, until toothpick inserted into the middle comes out clean.

Paleo Blackout Chocolate Cake

View fullsize

It's true... I finished grad school yesterday! I’m officially a Master (not the Jedi kind, just the regular kind).

The number one question I’ve be getting over the last few months is “What are you going to do now?” which makes me feel like I should yell, “I’M GOING TO DISNEY LAND!” but that’s not at all what I’m going to do so I have refrained so far.  

I don't really know what to shout, so instead I'll just go on expressing my emotions through food. This is how graduation feels right now:  

View fullsize

Yup, as sweet as cake. Blackout Chocolate Cake, to be exact. 

It's pretty rare that I'll commit to making a cake. Even though the decadence is worth the effort, it's just not practical for a household of two. We end up eating cake twice a day, every day, until it's gone (Yup, breakfast of champions...). On this occasion, I went for it anyways, because it felt monumental. Since I'm not have a graduation party, I had to live it up somehow.  

View fullsize

As naughty as this cake looks, it can actually hold it's own on the nutrition front. Seriously, I can eat a slice of this on an empty stomach and not get a sugar rush. The frosting is super lush, but only requires three ingredients: coconut milk, chocolate, and a spoonful of coconut flour to help it reach the right consistency. The cake itself get's it's soft crumb from whipped eggs, coconut flour, and cocoa powder. If you skipped the cashew sprinkle on top, it would be totally nut free!

View fullsize

View fullsize

Paleo Blackout Chocolate Cake

Paleo, Gluten-Free, Grain-Free    |   Caitlin Sherwood    

This chocolate cake is rich and dark, but not too sweet—just the way I like it!

Yields: 1 two-layer 8-inch cake   |    Total Time: 90 Minutes

---

Ingredients:

• 3/4 cup coconut flour
• 6 tablespoons cocoa
• 1/2 teaspoon baking soda
• 1/2 teaspoon salt
• 3 teaspoon vanilla
• 3 teaspoons apple cider vinegar
• 6 tablespoons honey, melted
• 3/4 cup coconut oil or butter, melted
• 9 eggs

For the frosting:
• 2 cups canned coconut milk (full-fat)
• 1-1/2 cup semi-sweet chocolate chips
• 2 tablespoons coconut flour
• Optional: Chopped nuts for garnish

Directions:

1. Preheat oven to 350°F. Generously grease two 8-inch cake pans.
2. In a small bowl, whisk together the dry ingredients for the cake. Set aside.
3. Melt the coconut oil (or butter) and honey. Allow to cool for 5-10 minutes, and then beat in the eggs, apple cider vinegar, and vanilla.
4. Fold the dry mixture into the wet mixture half at a time. Batter should be light and may have a few small clumps, but should be well incorporated.
5. Divide the batter into two 8-inch cake pans. Place in oven and bake for 30 to 40 minutes, until a toothpick comes out clean when inserted into the middle.
6. Remove from oven, and set on a cool wrack for 15 to 20 minutes.
7. While the cakes cool, make the frosting: heat coconut milk in a small sauce pan until it simmers. Remove from heat, and add the chocolate chips. Allow the chips to melt, and then use a whisk to mix until smooth. Cover and place in refrigerator for 20 minutes.
8. Remove frosting mixture from fridge. Use an electric beater to beat in 1 teaspoon of coconut flour at a time, until frosting reaches desired consistency.
9. Assemble the cake: run a knife around the rim of each cake pan and gently tap to loosen. Flip over, and remove cake from pan. Place first cake on serving plate. Spread 1/2 cup of the frosting mixture over top in an even layer. Place second cake over top. Use about 3/4 cup of the frosting to apply a thin layer over frosting over entire cake--it doesn't have to be perfect, this layer is simply for patching up holes and catching crumbs. Finally, use remaining frosting to add finishing layer around entire cake. Decorate with chopped nuts.

Cake recipe inspired by Double Chocolate Cupcakes from the Urban Poser. 

View fullsize

Paleo Chocolate Chip and Fig Sunbutter Muffins

View fullsize

Last week, after climbing, we sat in the car debating where to eat, when this place came up on Yelp: mmm...Coffee Paleo Bistro. Decision made! It's rare enough to find a paleo-friendly restaurant, let alone something with a strictly paleo menu.

Mmm...Coffee Paleo Bistro is a small cafe that serves only paleo goodies. It's disguised as a coffee shop, but dishes up grain-free everything, from muffins to brownies and granola. My eyes grew three sizes when I saw the muffins in their pastry case. Those are paleo too?! I asked, already knowing the answer. They were tall, golden muffins that overflowed from their muffins cups the way muffins do in any coffee shop. The owner of the bistro confirmed: paleo. 

View fullsize

After splitting a muffin for dessert, I knew that it was game time: go home and recreate these muffins. Puffy and oversized. Soft, sturdy, and a bit nutty. I began searching for recipes for sunflower seed butter muffins as soon as I had a decent internet connection. I knew that mmm...Coffee's version used flax, but I prefer to bake with eggs and figured I'd give it a shot. Want a close up of what had me so excited? The texture of these muffins is just so... muffin-y, in a way that most paleo muffs fall short. See:

View fullsize

Since these muffins are made of primarily sunflower butter, they're high in protein--sunflower seeds are higher in protein than most other common nuts and seeds. Sunflower butter has an addicting peanut butter-like taste to it, so it pairs well with fruit flavors (like figs!) and chocolate. I've been day dreaming about a PB&J version of these muffins, too! 

View fullsize

Paleo Chocolate Chip and Fig Sunbutter Muffins

Paleo, Gluten-Free, Grain-Free, Vegan   |   Caitlin Sherwood    

Yields: 6   |    Total Time: 30 Minutes

---

Ingredients:

• 1 cup sunflower seed butter AKA "sunbutter" (NOTE: if you use homemade sunflower seed butter, your muffins may turn a slight green color as they cool. This is due to a naturally occurring and edible nutrient in plants called chlorogenic acid.
• 2 ripe bananas
• 2 eggs
• 1/2 teaspoon baking soda
• 1/2 teaspoon vanilla
• 1/8 teaspoon salt (skip this if you are using salted sunbutter)
• 1/2 cup chocolate chips
• 1/2 cup chopped dried figs (roughly 7 figs)

Directions:

1. Preheat oven to 400°F. Line a muffin pan with muffin liners.
2. In a food processor or blender, combine the sunbutter, bananas, eggs, vanilla, baking soda, and salt. Puree until smooth.
3. Fold in the chocolate chips and figs until evenly distributed. Spoon the batter into the muffin liners until they are about 3/4 of the way full.
4. Bake for 15 to 20 minutes, until golden on top and a toothpick comes out clean when inserted into the middle.