Crustless Spinach, Artichoke & Aged Cheddar Quiche

Update: This recipe has new photos as of 3/22/2019. Same recipe! :)

Crustless Spinach, Artichoke & Aged Cheddar Quiche
Crustless Spinach, Artichoke & Aged Cheddar Quiche

I am making a resolution right now, today. Will you join me? I'm resolving to have brunch more often. 

I recently looked at my calendar and realized a year ago, some of my closest friends had come over for a spring brunch and I had actually said, "We should do this every season. Like spring brunch, summer brunch-picnic, fall brunch, and winter brunch." They all nodded in agreement, delirious on mimosas, coffee, or maybe just morning air. It was settled. We were going to brunch more.

Crustless Spinach, Artichoke & Aged Cheddar Quiche
Crustless Spinach, Artichoke & Aged Cheddar Quiche

That was a year ago, and now I'm looking back thinking, what happened?? Brunch slipped through my fingers, as I got caught up in life and forgot the glory that is late morning. The smell of freshly brewed coffee? A plate full of quiche? Morning light trickling through a big window? All of these things make my heart sing. So this is my ode to brunch, and my resolution to brunch more: Spinach, Artichoke & Aged Cheddar Crustless Quiche.

Maybe with it written down, I'll actually make it happen. Will you brunch with me? For you, for your mornings? Just think of the late morning sun. 

Crustless Spinach, Artichoke & Aged Cheddar Quiche

Published February 15, 2016 by

Serves: 6   |    Active Time: 60 minutes



Ingredients:

  • 9 eggs
  • 1 cup milk
  • 1/2 cup aged white cheddar cheese, shredded
  • 1/2 pound frozen chopped spinach, thawed
  • 1 can artichoke hearts, strained
  • 1/2 onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon coconut oil
  • Salt & Pepper

  • Directions:

    1. Preheat oven to 350°F. Grease a pie pan, or line one with parchment paper. Set aside.
    2. Chopped artichoke hearts. Place artichokes and spinach in a mesh sieve and press the excess water out as best you can. This will help the quiche set. Place strained spinach and artichokes in a bowl.
    3. Now, heat the coconut oil over medium heat in a skillet and sauté the diced onion and minced garlic until the onion is translucent. Use a spatula to scrape onions and garlic into bowl with spinach. Stir mixture until onion is well distributed, then sprinkle the mixture into the pie pan, in an even layer.
    4. Next, sprinkle the cheese mixture in the pie pan in an even layer.
    5. Whisk the eggs and milk until frothy. Add a sprinkle of salt and a few cracks of pepper. Pour mixture over filling in pie pan, ensuring there is egg mixture filling all spaces.
    6. Place in middle wrack of oven and bake until golden and puffy, about 45 minutes. Center should be set and there should be no runny eggs. Allow to cool for 5 minutes before slicing and serving.

    2 Comments

    Paleo Carrot Cake Coconut Smoothie

    What do you do when you need a "reset"? 

    Last week, we had a really grey day. It wasn't just cloudy--it actually hailed and snowed before the clouds gave way! It left a heavy feeling on everything: spring's first daffodils sagged to the ground, people moved slowly, and my pep, which often correlates with sunny weather, settled at ho-hum levels. 

    Often my "reset" button is going for a run. When I'm in a rut, running is like mediation for me. The practice of mediation usually emphasizes not thinking at all, but I struggle with that. The meditative state I find while on a run is different. It's quiet so that I can reflect, but I can't think too hard. Instead my mind just wanders in an unconstrained stream of consciousness. 

    Paleo Carrot Cake Coconut Smoothie

    I love the freedom that comes with running, so when I awoke to that grey, grey day last week, I was sort of bummed. Not only was the cloud cover leaving me feeling "blah," it was keeping me from enjoying springtime on the trail. I needed something to make the morning brighter. The answer: a Paleo Carrot Cake Coconut Smoothie.

    The color of this smoothie was enough to get me excited. And then I took a sip, and left that grey-mood on the floor. It was creamy and luscious (thank you, coconut milk!), and bright and fresh (an you too, fresh ginger and pineapple!). I used coconut water, which is great for hydration--this smoothie probably would makes a great post run gulp, but hey--sometimes you wake up to hail and you just have to take life as it comes. Packed with Vitamins A and C, this smoothie is a powerhouse in a glass and totally brightened my week. I hope it can do the same for you! 

    Paleo Carrot Cake Coconut Smoothie

    Published March 15, 2015 by

    Serves: 2   |    Total Time: 10 minutes



    Ingredients:

    • 2 medium-sized carrots, roughly chopped
    • 1/2 cup coconut water
    • 1/2 cup milk of choice (dairy, nut milk, coconut milk, etc)
    • 1/2 cup pineapple, fresh, frozen or canned
    • 1/2 cup pineapple juice
    • 1 banana, frozen
    • 1/2 teaspoon minced fresh ginger root
    • 1/8 teaspoon cinnamon
    • Pinch teaspoon cloves
    • Pinch teaspoon nutmeg
    • 1/4 cup crushed ice
    • 1 tablespoon toasted coconut, for garnish

    Directions:

    1. Add all ingredients aside from toasted coconut to blender and puree until smooth.
    2. Pour into two glasses, and garnish with toasted coconut. Serve cold.