Tangerine Dream Smoothie

Tangerine Dream Smoothie

Our local grocery store (Alfalfa’s) has a smoothie bar and every once in a while they’ll set out samples. Recently they had not one but three flavors to sample, and I debated which brightly-colored mini cup to take. I finally landed on tangerine, even though orange is not typically my favorite flavor. Immediately, I was reminded of a story about Orange Julius I post to this blog years ago. It was creamy, with citrus punch and a touch of vanilla. It was a throw-back, a reminder of orange cream soda and orange creamsicles and childhood. It was nostalgia. But, flavor-wise, even better, because it was made with tangerines at peak citrus season. So, I took that inspiration and ran with it, adding a little coin of ginger because I couldn’t help myself.

Tangerine Dream Smoothie
Tangerine Dream Smoothie

Tangerine Dream Smoothie

Published February 20, 2020 by

Serves: 1-2   |    Active Time: 10 minutes



Ingredients:

  • 2 tangerines, 2 minneola tangelos, or 1 sumo citrus, peeled
  • 1/2 cup plain yogurt or vanilla yogurt
  • 1/4 cup milk of choice
  • 1 banana, peeled and roughly chopped
  • 5-6 ice cubes
  • 1 nickle-sized slice of ginger
  • Optional: 1 scoop plain, unsweetened collagen or whey protein powder
  • Optional: 2 tablespoons unsweetened desiccated coconut
  • Optional: Small drop vanilla extract

  • Directions:

    1. Place all ingredients in the blender and secure lid on blender jar. Puree until completely smooth.
    2. Pour into serving glasses and enjoy cold.