Almond Flour Gingerbread Muffins

Cinnamon, nutmeg, and ginger. These are just a few of the things that warm my soul. Gingerbread has always been one of my holiday favorites because of how cozy it is — in flavor and scent. 

Whiffs of molasses and ginger rose from the oven, waking everyone up before the muffins were even finished baking. While they were still hot, we smeared them with butter and sipped our coffee, as if it were Saturday, before hurrying off to work to meet the real world. 

These muffins, delicate and soft, but full of warmth, made it feel like Christmas morning, even in early November. You'll know the feeling when you make these muffins, or these crispy cookies, raw bites, or even this off-beat pumpkin pie. Gingerbread brings a smile to your face. 

Paleo Gingerbread Muffins

Published November 28, 2017 by Caitlin Sherwood

Serves: 12   |    Total Time: 60 minutes

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Ingredients:

• 2 3/4 cups almond flour
• 2 tablespoons arrowroot powder
• 1 teaspoon baking powder
• 1/2 teaspoon of salt
• 1-1/2 teaspoon ground cinnamon
• 1 teaspoon ground ginger
• 1/2 teaspoon ground cloves
• 1/4 teaspoon ground nutmeg
• 1/4 cup molasses
• 2 tablespoons maple syrup
• 1 cup canned coconut milk, full fat
• 1 tablespoon apple cider vinegar
• 1 teaspoon vanilla
• 1/4 cup butter or coconut oil, melted
• 2 large eggs
• Optional: 1/4 teaspoon finely grated orange zest
• 12 whole pecans

Directions:

1. Preheat oven to 350°F. Prepare a muffin pan with muffin liners.
2. In a medium mixing bowl, combine dry ingredients: almond flour, arrowroot powder, baking powder, salt, cinnamon, ginger, cloves, nutmeg. Whisk to remove any clumps.
3. In a separate bowl, combine wet ingredients: molasses, maple syrup, coconut milk, apple cider vinegar, vanilla, melted butter, eggs, and orange zest if using. Whisk until few clumps remain.
4. Add half of the dry mixture to the wet, and stir. Then add remaining dry mixture, and continue to stir until a loose batter forms and few to no clumps remain. Divide batter among muffin liners, filling each about 5/6 of the way full. Top each muffin with a whole pecan.
5. Bake for 25-35 minutes, or until a toothpick, when inserted into the middle of a muffin, comes out clean. Allow to cool 10 minutes before serving. Store in air tight container in fridge for up to 1 week.

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Crustless Quiche Lorraine

Quiche Lorraine is the queen of quiches, in my eyes. Other quiches might be delicious (they definitely are) but none of them boast the richness in history or flavor that a Quiche Lorraine does.

You know those bite sized quiche Costco sells in the freezer aisle? They come in three flavors, one of them Lorraine. My mom would keep them in the freezer--they made a perfect after school snack, or appetizer for guests (tea parties? yes).

But after you make Quiche Lorraine from scratch, you'll learn that even though they are delicious, those mini quiche bites aren't even worth a second thought. You'll never go back. Homemade, Quiche Lorraine carries the flavor of bacon and the creaminess of gruyere in every bite. Basically, it's amazing, and you'll want to make it right away. 

This version is crustless, which makes it a little bit lighter and of course, grain-free and gluten-free. It puffs up delicately, creating a crispy top and a custard base. It is good cold, but I prefer it warm.

This recipe makes enough to feed a household of two for a few days (depending on how hungry everyone is... or how much they like the combination of bacon and gruyere, which let's be real, is a lot), or a small crowd for a single brunch, along with a few other sides. For a big crowd, I'd make two: there's never too much quiche, and leftover quiche is just as good as fresh-from-the-oven quiche. Tummy rumbling? Mine to. Quiche, get in my belly.

Crustless Quiche Lorraine

Published November 2, 2017 by Caitlin Sherwood

Serves: 3-4   |    Total Time: 45 minutes

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Ingredients:

• 1/4 pound bacon
• 1/2 cup milk
• 3 eggs
• 1/4 teaspoon salt (or to your tastes)
• 1/4 teaspoon ground black pepper 
• Sprinkle ground nutmeg 
• 1/2 cup grated gruyere or white cheddar 
• 1 tablespoon fresh minced chives 

Directions:

1. Preheat oven to 375°F, and generously grease a 9-inch pie pan.
2. Cook bacon according to directions on package, until crisp. Set on plate to cool.
3. Whisk together the milk, eggs, salt, black pepper, and nutmeg until frothy. Break cooled bacon into 1/2-inch or smaller pieces, and add to egg mixture. Add the cheese, and stir until bacon pieces and cheese are incorporated.
4. Pour egg mixture into pie pan and sprinkle with minced chives. Place in center of oven. Bake for 25-30 minutes, or until quiche is puffy and no raw egg remains (test this by inserting a toothpick into the middle. It should come out clean). Remove quiche from oven and allow to cool for 5 minutes before slicing and serving.

Pumpkin Pie Smoothie Bowl

Exhausted from holding on and worn out from trying hard, I yell "take!" to my belayer. The slack in the rope tightens and I can sit back in my harness. I stare at the rock wall, analyzing it's seams, and it stares back at me, full of tricks and secrets and history. My forearms ache from holding on: my endurance for sport climbing is lacking right now. 

Three feet from me, a spot of golden yellow with a tinge of red catches my eye.

There, in the middle of the rock, a miniature tree grows, it's leaves turning orange with fall. In fact, an entire micro ecosystem sits within the crack in the rock. A tiny but steady stream of water from above trickles across a pile of dead pine needles, and a bug crawls up to see the view from the edge of the crack.

I imagine a bird visiting that spot a year ago. He drops a seed, and flies off. And then I imagine that seed getting just enough water to sprout--and a bit more, enough that the sprout grows into a tree right there, on the side of a rock face. It's no larger than 1 foot tall, but it clings on to the side of the rock with might and patience. It doesn't have a belayer; it can't call "take."

There is a breeze and I am reminded of the task at hand. I climb on while that baby tree just stays there, clinging for life. Imagine the view from it's home! 

This pumpkin smoothie bowl is the breakfast to eat when the leaves are crunching underfoot and the air is crisp but still not too cold. It's spiced with fresh ginger, cinnamon, cloves, and nutmeg, and is super creamy. Top it with toasted pecans, and for an extra special treat add a dollop of whipped cream (coconut cream for dairy free!). 

In the ingredient list you’ll find an outlier (cauliflower) and if you’ve never put cauliflower in a smoothie, this might make you run and hide. BUT I promise you: once that cauliflower is all blended in, you will not taste it. What you will taste: pumpkin, cinnamon, nutmeg, ginger. Toasted pecans if you choose to put them on top (please do!). And it will be a thick, creamy smoothie. That texture? That’s because of the cauliflower, which at this point you’ve forgotten is in there.

Try it!

Pumpkin Pie Smoothie Bowl

Published October 12, 2017 by Caitlin Sherwood

Serves: 2   |    Total Time: 10 minutes

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Ingredients:

• 1/3 cup canned pumpkin
• 1/3 cup cottage cheese (or plain greek yogurt, or non-dairy yogurt)
• 1/2 cup milk of choice
• 2 frozen bananas, sliced 
• 1 cup frozen cauliflower florets
• 1/2 teaspoon finely grated fresh ginger
• 1/4 teaspoon ground nutmeg, plus more for serving
• 1/4 teaspoon ground cinnamon
• Pinch of ground cloves 
• Optional: 1 scoop vanilla or unflavored protein powder
• Dollop of whipped cream (or coconut cream for dairy-free)
• 2 tablespoons raisins
• 2 tablespoons toasted pecans

Directions:

1. Add pumpkin, cottage cheese, milk, bananas, cauliflower, ginger, nutmeg, cinnamon, cloves, and protein powder to blender. Puree until no chunks remain. Pour smoothie into two serving bowls.
2. Top with a dollop of whipped cream, raisins, pecans, and a sprinkle of extra nutmeg. Enjoy!