White Wine Cream Sauce Chicken & Thyme

In France we saw endless fields of lavender, ornately designed royal gardens, and vending machines stocked by local farmers with the crop of the day. In France, we missed lunch almost every afternoon because in Bourgueil, shops close up after 2 and if you're just strolling into town for a bite to eat, you're fresh out of luck. 

We saw at least one Château a day, traveled almost exclusively by bike, and learned that a map really does you no good when roads have no signs or names. It flooded, and we drank plenty of wine.

In France, we cooked coq au vin in our little apartment, when all of the restaurants were closed. We tried to eat like the French, even when we couldn't figure out their schedule! 

It's almost impossible to tell which parts of this dish are inspired by French cooking and which are just habits learned from my mom. This coq au vin-inspired dish has home cooking written all over it:

• It starts with shallots: French shallots are French, aren't they?! Despite the fact that my mom virtually always has a shallot or two laying around, cooking with them always just feels a bit fancier to me than cooking with onions

• After you sauté the shallots, pour on the wine (in this case, white). It sizzles and pops, and in true chef fashion you should probably take a sip or two from the bottle between stirs. Get a French wine if you want to feel extra French

• Stir in the cream, and watch the sauce go from brothy to rich and creamy. Many a person has added cream to sauce... but is it very French? Maybe, or maybe not. But who cares! It's cream! And it tastes amazing. Just do it.

• Finish with thyme, fresh and herbaceous. Any even if your thyme wasn't grown in France, you can pretend it was. Top off you glass of wine before you sit down to eat.

White Wine Cream Sauce Chicken & Thyme

Published October 12, 2017 by Caitlin Sherwood

Serves: 4   |    Total Time: 35 minutes

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Ingredients:

• 1 pound chicken breast 
• 1 shallot
• 1 tablespoon coconut oil
• 2 cloves garlic
• 3/4 cup white wine
• 1/2 cup heavy whipping cream (for dairy-free, try canned full-fat coconut milk)
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 3 springs fresh thyme
• Optional: 1 cup fresh baby spinach

Directions:

1. Heat coconut oil in a skillet over medium heat.
2. When the oil is hot, add the chicken breasts to the pan, and brown on each side until golden (about 5 minutes each side). Move chicken to a plate and set aside.
3. Dice the shallot, and add to the pan. Sauté until soft. Add the garlic. Sauté for another minute. Pour wine into pan, and scrape bottom of the pan with a wooden spatula to deglaze.
4. Pour cream into pan, and stir gently until incorporated. Add spinach, and stir in until wilted.
5. Place chicken back in pan. Bring sauce to a slow simmer (if you turn it too hot, the cream may curdle). Add salt & black pepper, and leaves from 2 springs of thyme. Allow to simmer, covered, for about 20 minutes, or until chicken is cooked through. Garnish with thyme leaves from remaining sprig of thyme, and serve hot.

Zucchini Ricotta Manicotti

When you pull this casserole out of the oven, the first thing you'll see is bubbling cheese, that tempts you even when it is too hot to eat. Then, only seconds later, a hot steam that carries the smell of fresh basil and ripe tomatoes hits you. By the time the dish makes in to the counter, the sizzling begins to slow. With in a few minutes the dish sits still. It begs for you, even now when it would burn your tongue. (Maybe you sneak a bite anyways).  

By now the whole house has smelled like home cooked Italian food for 20 minutes or more, and people are beginning poke their heads into the kitchen. Is it ready? Can we eat yet? What are you up to in here? 

Cheese. Wine. More cheese in the form of ricotta. That is what you are up to. This recipe is pretty much everything. If your "everything" is ooey, gooey, and delicious, that is. And somehow folded in there is a pile of vegetables too: zucchini for noodles, spinach folded in with the ricotta, and a homemade tomato sauce that will make you proud.

This is a pile of cheesy Italian flavor you'll feel really good about eating. Despite begin literally stuffed with cheese, this recipe is light: it doesn't leave you feeling groggy the way this dish would if it was made with traditional pasta. We serve it with extra marinara sauce (I love homemade marinara sauce) and a side salad, and call it a meal. Oh--and don't forget the glass of wine! Red is perfect for this dish. 

If you're worried about the logistics of wrapping a bunch of cheese in thinly sliced zucchini, I don't blame you! But it's even easier than I originally thought it would me, so watch the video below to see how this impressive dish comes together, and you'll see you have nothing to worry about!

Music: www.bensound.com

Zucchini Ricotta Manicotti

Paleo, Primal, Grain-Free    |   Caitlin Sherwood    

Zucchini is cut thin and rolled around ricotta as a stand in for traditional manicotti!

Serves: 4   |    Total Time: 60 minutes

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Ingredients:

• 2 medium zucchinis
• 1 egg
• 1-1/2 cup ricotta
• 1 cup grated parmesan, split in half
• 1 8-ounce package frozen spinach, thawed
• Salt & pepper


For sauce:
• 1/2 yellow onion
• 1 tablespoon avocado oil
• 3 cloves garlic
• 1 14-ounce can crushed tomatoes
• 1/4 cup red wine
• 2 tablespoons fresh basil, minced - plus more for garnish
• 1 teaspoon oregano
• Salt & pepper

Directions:

1. First, make the marinara sauce: heat avocado oil in a sauce pan over medium heat. Dice white onion, and mince garlic. Add both to sauce pan once oil is hot, and sauté until the onion is translucent and the garlic begins to brown. Pour wine into pot, and use a wooden spoon to scrape any brunt pieces from the bottom of the pot. Allow to simmer, then add tomatoes. Stir. Add oregano and basil, and then season with salt & pepper to taste. Remove from heat.
2. Spread 1/2 of sauce in the bottom of a 9x9 baking dish.
3. Make the ricotta filling next. Place thawed spinach in a fine mesh sieve and squeeze out any excuses water. Place in a mixing bowl, and combine with ricotta, 1/2 cup grated parmesan, egg, and a few sprinkles of salt and freshly cracked pepper. Stir until combined.
4. Preheat oven to 400°F and assemble: use a potato peeler or mandolin to slice the zucchini in long, thin strips (watch the video above to see an example). Place two zucchini strips on a flat surface so that they overlap by about 1/2 an inch. Spoon about 2 tablespoons of the ricotta mixture on the short edge of the zucchini strips, and then roll up the zucchini strips around the ricotta like a roll of sushi. Place in the baking dish. Repeat until you run out of ricotta.
5. Sprinkle the remaining parmesan over the manicottis and place in oven. Bake for 30-35 minutes, until cheese is gooey, and sauce is bubbly. Allow to cool for 10 minutes before serving. Sprinkle with fresh basil as garnish. I also serve with extra sauce (the remaining 1/2) because I love marinara sauce!
6. Note: I find that when I get to the middle of the zucchini, it becomes hard to slice because of the seeds, so I move on to the second zucchini and reuse the middle of each zucchini later for another meal.

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Pork Chops with Cherry Wine Reduction Sauce

I always get a little antsy when it comes to waiting for things to come into season. Case in point: this recipe that boldly features cherries. And cherries are coming! They are. But right now it's May and cherry are still weeks away. 

That's the trouble with cherries--you spend so much time anticipating them, and when they finally come it's nearly impossible to make up for the rest of the year. You can eat them every day for a week straight but you still won't be sick of them. That's what waiting does -- it makes things even better than they are. 

But since we won't be dining on bags of cherry for months still, I made this cherry wine sauce, which used cherry preserves rather than fresh cherries and comes out of the pot sweet and tart and savory,  making you want to lick the spoon and the pot and everything else. What can I say? I'm impatient. 

Impatience doesn't always work out for the best, but this time it did. You know those cherries they put out at the store, loooong before cherry season begins? They're not really sweet, not quite a deep red, and not quite ripe yet? Don't buy those. You will be sad. Those no-yet cherries will spoil your appetite for cherry season early. But this sauce--oh, this sauce- it's just the beginning, and will have you licking your plate in glee. 

Serve it over seared pork chops, cauliflower mashers, a bed of spring arugula. Add a side of sautéed mushrooms. Dinner: 🙌

Pork Chops with Cherry Wine Sauce

Paleo, Gluten-Free, Grain-Free,    |   Caitlin Sherwood    

This sauce is perfect for when you’re ready for summer before it’s summer.

Serves: 4   |    Total Time: 30 minutes

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Ingredients:

• 4 pork chops, thin cut
• 2 teaspoons coconut oil OR 2 pats butter
• 1 shallot, minced
• 2 large garlic cloves, minced
• 1/4 cup cherry jam (I chose one that is 100% fruit)
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 cup fruity red wine
• 1/2 teaspoon honey
• Optional: rosemary for garnish

Directions:

1. In a small sauce pan, heat 1 teaspoon or coconut oil (or half the butter) over medium heat until melted. Add the minced shallots and garlic, and sprinkle with the salt. Sauté until the shallots are transparent.
2. Add the wine and honey and simmer for 10 minutes.
3. Stir in the jam and the pepper until the jam is dissolved. Simmer for 10 more minutes until sauce has thickened. Sauce will coat a spoon once thickened.
4. Remove from heat and set aside while you cook the pork chops: heat the remaining coconut oil/butter in a large skillet. Heat over medium-high heat and swirl pan to coat in the oil. Pat the chops dry with a towel, and then place in pan. Sear on first side for 3 minutes (cook time is for thin-cut pork chops with no bone — extend this by a few minutes for thick-cut or bone-in chops) and then flip and cook on the second side for 3 more minutes, or until the meat is cooker through and no longer pink in the middle (check with a knife).
5. Serve pork chops hot and spoon cherry wine sauce over each chop. Optional: garnish with rosemary.