Camera Update: I got my new camera in mail yesterday! I’m over the moon. I’ll be returning to the regular posting scheduling shortly, now what I can shoot!

Now... on to this delicious dish!

I’ve been on a re-working streak: revisiting old favorites from the blog and taking new pictures (like this Chicken & Sweet Potato Curry, or this Lemony Garden Vegetable & Chicken Soup). It takes some of the mind-work out of the equation, leaving me to only do the creative pieces: photography, a bit of writing, quite a lot of eating.

This one-pan chicken cacciatore is one of those revisited recipes. I originally made this recipe when I was in the middle of finals for grad school. It feels like a lifetime ago. At the time, exams, essays, and textbooks took up such a large part of my life it was hard to believe it could be any other way. In retrospect that was a short lived moment in my journey, one that I even forget about most of the time. All the better, as my experience with grad school was unremarkable.

When I first published this recipe I had said, "I need meals that are simple, quick, and take a minimal amount of brain work.” But I was also looking for ways to express myself creatively, something multiple choice tests didn’t allow. It's that creative need that comes through in this recipe, inspired by a single night out at Pasta Jay’s on Pearl Street.

I remember—not the exact dish I had eaten at Pasta Jay’s- but the thoughts that ran through my head when I ate the leftovers out of a cardboard to-go box the next day. The dish awed me, to be honest. I had never had anything but pasta-laden dishes from Italian restaurants before (to be expected), but this dish had no pasta, and was the best thing I’d eaten that month.

Making cacciatore is a bit of a production: if you really want to impress people, you’ll need to get fresh basil, and there are a few things you’ll need to chop. Oh, but it’s worth it. Since I’m usually making this on a weeknight, after running errands or getting a workout in, I try to chop everything ahead of time (in the morning, or the night before). I’ll even measure out the spices and put them in a bowl, so that when evening rolls around I don’t even have to think. Just put things in the pot (I use a blue Le Creuset Braiser for meals like this) and remember to stir occasionally!

One Pan Paleo Chicken Cacciatore

Published February 27, 2018 by Caitlin Sherwood

Serves: 4 | Total Time: 60 minutes

Ingredients:

1 pound bone-in chicken thighs (boneless and skinless is fine too, just reduce cooking time - cook thighs until internal temperature reaches 185°F)
1 teaspoon coconut oil
1/2 medium white onion, sliced
3 cloves garlic, minced
2 bell peppers, sliced in strips (choose a variety of colors: yellow, red, or green)
1/4 cup red wine, such a Pinot Noir or Sirah
2 14.5-ounce cans of crushed tomatoes
1/2 cup canned artichoke hearts, drained and quartered
1 teaspoon balsamic vinegar
1/4 cup fresh basil leaves, sliced chiffonade style style, plus more for garnish
1/2 teaspoon red pepper flakes
1/2 teaspoon dried oregano
1/2 teaspoon dried thyme
1/4 teaspoon salt
1/4 teaspoon ground black pepper
Optional for serving: grated Parmesan Reggiano cheese, red pepper flakes, extra basil leaves

Directions:

Heat the coconut oil over medium-high heat in a large skillet (I use my 5-qt Le Creuset Braiser, though a 13 to 15 inch skillet would work as well). Once the oil glistens, place chicken thighs skin-side down in the pan. Sear the chicken for 3 minutes, then flip them over and continue to cook chicken for 5 more minutes.
After 5 minutes, place the onions, garlic, and peppers in pan. Cook, stirring occasionally, until the onions are translucent. Add the wine, and scrape the pan with a wooden spoon. Bring to a simmer.
Pour in the tomatoes, and stir in the artichoke hearts, balsamic vinegar, basil, thyme, red pepper flakes, oregano, salt and pepper.
Bring back up to simmer, and place lid on pan. Cook, for 20-30 more minutes, until an instant read thermometer reads 185°F when inserted into the center of the thickest thigh.
Remove from heat, and serve on plates or in bowls. Garnish with grated parmesan, red pepper flakes, and/or extra basil.
Tip: try serving this over spiralized zucchini or spaghetti squash for a grain-free pasta option.