Roasted Eggplant Salad

Cooking this salad makes me feel like Ottlenghi, and you will too if you're in the right mindset. 

While eggplant is a summer crop, I like it best when it’s been roasted in the oven for sometime, making it something I prefer to cook when it's a bit cooler. Biting into a forkful of cold romaine lettuce on a snowy day? No thanks! We can do better, and in this case, better is roasted. This roasted eggplant salad is exactly the kind of thing I want to make for lunch when there’s a chill in the air.

Topped with parsley, pomegranate, and a creamy tahini sauce, it’s also vibrant with wintery colors: red, green, and soft white. It goes great with the side of roasted chicken, quinoa, or hummus… buuuut we eat this as a whole meal, split between two people. 

Roasted Eggplant Salad

Published December 7, 2017 by Caitlin Sherwood

Serves: 2 as a main course, 4 as a side   |    Total Time: 45-50 minutes

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Ingredients:

• 2 medium eggplants (Italian variety) 
• 2 large shallots 
• 3-4 tablespoons olive oil (or cooking oil of choice)
• Sprinkle of salt
• Sprinkle of garlic powder
• 1/2 cup chopped Italian parsley 
• 1/4 cup pomegranate perils 
• 1/3 cup toasted pinenuts 

For the Tahini Sauce:
• Juice of 1 lemon
• 3 tablespoons tahini
• 2 tablespoons water
• 1/4 teaspoon ground cumin 
• 1/8 teaspoon garlic powder 
• 1/16 teaspoon smoked paprika
• Salt to taste

Directions:

1. Preheat oven to 450°F. Slice eggplants into 1/2 inch thick rounds, and arrange in an even layer on a baking sheet (or two). Slice shallots into wedges, and add to baking sheet. Brush everything with olive oil, and then sprinkle with salt and garlic powder. Place in oven and bake for 30-35 minutes, until eggplant is golden and cooked through. TIP: You can add the pinenuts in the last 3-5 minutes to get them nice and toasted if they are not already. Watch them closely to avoid burning.
2. While the eggplant is cooking, make the tahini sauce: combine all ingredients in a bowl and stir until smooth, seasoning with salt to taste.
3. Assembly: use a spatula to transfer cooked eggplant and shallots to a serving platter. Sprinkle with parsley, pomegranate, and pinenuts. Then, drizzle with tahini sauce. Serve warm.

Cilantro Lime Vinaigrette

Hello there! If you are a regular reader of this blog, you might be surprised to be hearing from me today. You've probably noticed I post recipes twice a week, and almost never on the weekend. But here I am, posting a recipe on the weekend. 

Most of you are probably reading this long after I hit "publish" of course, and it could be any day of the week. Hello to you as well! 👋

Have a summery salad that needs some lift? This dressing. Found yourself with a burrito bowl in need of a bit more sauce? This dressing. About to eat an avocado with a spoon? You guessed it, a drizzle of this over top will take it over the edge. 

Cilantro Lime Vinaigrette

Published June 24, 2017 by Caitlin Sherwood

Best friends with avocados, burrito bowls, and roasted corn.

Serves: 4   |    Total Time: 10 minutes

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Ingredients:

• 1/4 cup olive oil
• 1/4 cup lime juice
• 1/4 cup cilantro
• 1/16 teaspoon each salt & pepper 
• 1/4 teaspoon garlic powder
• 1/4 teaspoon onion powder

Directions:

1. Place all ingredients in a blender and blend for 1 minute, until emulsified. Pour over a salad or store in an air-tight container in the fridge for up to a week. Enjoy!

Fresh Mint & Fresno Chile Broccoli Salad

This recipe is a copycat recipe from Mod Market, a quick serve restaurant in my area. I go there for lunch meetings (otherwise I usually bring my own lunch) and get whatever they have on their seasonal menu. One day, their seasonal item was this Fresno Mint Broccoli Salad. By bite three I was already thinking about how I would recreate the recipe to share with you all! It's perfect as a hearty salad for lunch but also great as a pot luck dish or side at a dinner party. It also stays fresh in a tupperware in the fridge for a week, so you could make a huge batch and eat deliciously all week.

The base of the salad is arugula. Everything else that goes in is big on flavor: start with fresh broccoli florets, then roasted sweet potatoes, slivered almonds, pickled red onions, minced mint leaves and finally thinly sliced fresno peppers. They are all bold, but none so bold that it out shadows the rest. You get these hearty bites of broccoli and roasted sweet potato, touches of clean mint, and then sweet and bright peppers popping through. The almonds lend crunch. Every bite is slightly different, every bite is delicious.

Drizzle with any dressing you like--I have used both a White Balsamic Vinaigrette and the Bacon Vinaigrette from Trader Joe's and both were fantastic.

Fresh Mint & Fresno Chile Broccoli Salad

Published May 11, 2017 by Caitlin Sherwood

With bold ingredients, this salad is sure to make any meal bright!

Serves: 6   |    Total Time: 40 minutes

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Ingredients:

• 5 cups baby arugula
• 1/4 cup slivered almonds, toasted lightly
• 1/2 a red onion, sliced thin and quick pickled
• 1 cup broccoli florets cut into bite-sized pieces
• 4 red fresno peppers, sliced thin
• 1/4 cup fresh mint leaves, minced or cut chiffonade-style
• 1 cup diced sweet potatoes
• 1 teaspoon avocado oil
• 1/8 teaspoon each salt & pepper
• Dressing of choice (I used a white balsamic vinaigrette)

Directions:

1. Preheat oven to 375°F. Toss cubed sweet potato in avocado oil and sprinkle with salt & pepper. Spread on a cookie sheet, and place in oven. Bake until tender through, 25-35 minutes. Remove from oven and allow to cool
2. While the sweet potatoes cook, prep the rest of your salad: Place arugula in a large serving bowl. Top with broccoli florets, thinly sliced fresno peppers, mint, and toasted almonds. When the potatoes are cool, add them to the salad and toss everything with your dressing of choice. Serve!